MBBS BSc MRCGP Assoc MRCA LMCA

James has over 13 years experience in the NHS from Acute Medicine to General Practice.

A working NHS GP and Lifestyle Medicine Practitioner, an Associate Member of the Royal College of Anaesthetists and Qualified Physiologist.

James is an Ironman triathlete and co-founder of Monkey Sox, a Community Interest Company that inspires an active lifestyle.

“No matter your medical history we can work together to set achievable goals based around 6 key areas of Lifestyle Medicine.”

Sessions cover an in-depth medical history, medical observations, recognised behaviour change techniques , setting of management plans and follow up.